GET IN THE BEST SHAPE OF YOUR LIFE.
Personal Training, Group Training, Nutrition Coaching
Strong Starts Here
We help people get stronger through thoughtful coaching, clear structure, and consistent training. This is a place where you are supported, challenged, and guided so progress feels possible and confidence builds over time.
Every fitness level is welcome
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Life Changing Results
Are you looking to lose weight and overhaul your lifestyle? If you're at least 80% honest to the plan you lose 7 - 14Lbs of body fat in the first 6 weeks.
Guidance tailored toward your fitness goals
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Strong for Life
Our programs are built for longevity, smart training, flexible schedules, and accountability that fits your life. Because getting strong is only half the goal- staying strong is the rest.
Our Services
Personal Training
Reach your goals with Boise’s best private personal training. Customized programs, expert coaching, and unmatched support for weight loss, strength, and health.
Group Training
Train with a community that pushes you and coaches who care about your progress. Each session is small and focused so you get personal attention with the energy of a group. If staying consistent has been hard, we give you a simple plan and a coach who holds you accountable. Show up, follow your plan, and see steady results in strength, confidence, and health.
Ladies Lift Club
Train with a community that pushes you and coaches who care about your progress. Each session is small and focused so you get personal attention with the energy of a group. If staying consistent has been hard, we give you a simple plan and a coach who holds you accountable. Show up, follow your plan, and see steady results in strength, confidence, and health.
Reignite Challenge
This is a six week coaching program designed to help you lose weight, rebuild strength, and return to a consistent routine. It is built for people who want structure, accountability, and clear guidance.
You will train in coach led sessions and follow a simple, progressive plan that focuses on strength training, basic nutrition habits, and consistency. Coaches guide each session and support you throughout the six weeks so progress feels realistic and sustainable.
Small Group Personal Training
Get expert coaching with the energy of a team. A coach builds the plan around you and your goals while you train alongside others pushing for the same thing.
THIS IS PERSONAL
Whatever you choose — one-on-one Personal Training, small group PT, or Group Training — training at Motivate is built around one person: you. No templates, no judgment, no getting lost in a crowd. Just coaches who know your name and a plan that fits your life.
Testimonials
Unique, challenging. Best gym we’ve ever attended. Small gym, but very well equipped. Smaller size = more friendly, close-knit groups and classes. Fun. Lots of free weights, which are incorporated into just about every class. Classes are never the same: you arrive not knowing quite what to expect other than that you will be tired and sweaty when you’re done. Trainers will modify weights and routines for people with different abilities, but in a manner that everyone can still work together. Top-of-the-line treadmills, rowers, ski ergs, assault bikes. Great staff who know how to push people without being over-the-top cheesy, like with some of the national chains.
Mike & Marcy Sowers
As a busy mom, finding time to work out felt impossible—until I found this group. From the moment I walked into the gym, I felt welcomed, understood, and supported in a way I hadn’t experienced before. The workouts are empowering, the mom community is amazing, and the onsite childcare makes it a game changer.
Glenda Gonzalez
This is such a special place with so much heart! Thanks to Motivate Fitness, we are the healthiest and fittest we’ve ever been. The trainers have helped us learn lifestyle changes and workout habits that have become a way of life. And the diverse and fun community at Motivate encourages and inspires us daily. We highly recommend that you check it out!
Saadia & David Strickland
Conviently located right off the Green Belt between Chinden and Interstate 184
